John WilsonJul 19, 20211 minImproved breathing exerciseJul 18, 2021 Dear Kavitha For exercise number 15, I have been using, and recommending, one nostril breathing, in and out 30-50 steps...
John WilsonMay 27, 20211 minonline library pathways for specific subjectsSee Google - drive 'General' Folder and line items 'Online library-specific subject No...' 1. 'Diagnosis of Dysfunctional Breathing' 2....
John WilsonApr 13, 20212 minBBBE Group 1 final comments on training completed.Integrating BBBT in with existing modalities. K (Yoga teacher) has found that by making the BBBT exercises part of her Yoga class warm-up...